Caring for your skin is important because doing so will help your skin more resilient to infection and diseases, improve its ability to fight signs of aging, and allow it to heal much faster. Youthful, problem-free skin will also add to your attractiveness and will thus boost your self-esteem. Sometimes it may seem that the skin is impossible to manage. While skin care does entail commitment on your part, it is nonetheless doable. Some skin care tips are discussed in the following paragraphs.
To prevent acne you should wash your face with warm water and mild cleanser twice a day. Avoid scrubbing, as this will only irritate your skin and tend to make acne worse. If you have oily skin, using an oil-free, non comedogenic foaming cleanser that contains salicylic acid or benzoyl peroxide can help prevent breakouts. Even those with oily skin need to moisturize. Buy oil-free, non-comedogenic moisturizing agents that already have sunscreen content. Also, refrain from popping a pimple as this can push the infective material further into the skin and leave a permanent scar.
If you have xerosis or dry skin, refrain from bathing or cleansing with hot water as this can remove your already reduced amount of sebum which normally keeps your skin moist and supple. Warm water is best for bathing or cleansing. If you have an extreme case of xerosis, you should wash or bathe with cool water. You should limit your bathing to not more than once per day, and spend only five to ten minutes in the shower or tub. Remember to moisturize right after baths and shower to lock in moisture. Also, avoid skin care products that contain alcohol or fragrances as these ingredients can exacerbate the condition further.
Sunlight is a major cause of wrinkles and age spots. Using sunscreen 365 days a year will prevent sun damage. Skin doctors suggest getting a sunscreen with at least an SPF 15. This recommendation applies to oily, dry, and combination skin types.
Other Skin Care Tips
It is often better to use just one or two skin care product lines at a time, because it will save your more money and storage space. Remember though that a more expensive skin care product is not necessarily more effective. The Cindy Crawford skin care system for instance has great quality and proven efficacy, but the entire package will only set you back forty dollars. The Cindy Crawford skin care system already consists of several products that will clean, moisturize, protect, and revitalize your skin. Moisturizing is an important part of daily skincare, regardless of skin type, and gender. Eating healthy, doing regular exercise, getting adequate rest, and managing one’s stress will also keep skin issues at bay.